Work

The Benefits of Mindfulness: Meaningful Work.

• Mindfulness at work starts with “synchronizing with our experience” so that we are better able to see with a more panoramic view.

• Having access to multiple viewpoints, we are more adapt and agile in the decision-making process.

• This allows us to gain firsthand understanding of the way things are, which has its own vitality.

• Skilfulness grows and produces a more robust awareness of  how to respond…rather than react.

• Calmness is more profound and allows for sustained attention and insight.

• Focused attention on the matter at hand.

• Significant increase in creative abilities

• Act competently and ethically